Are the Kids Sick Again? Here Are a Few Way to Help You Get Through the Winter.

Winter, some love while others only want to it to be over. No matter which group you belong to, you’ve probably found yourselves fearing it, especially when it comes to your kids.

So, yes, cold on its own doesn’t cause an increase in various diseases, there are other reasons causing out little ones show signs of cold, coughing and fever during this chilly time. Among the prominent reasons are the rainy weather and low temperatures that cause us to stay inside warm and cozy spaces with a high level of humidity, providing the viruses exactly what they need to easily spread and effect our kids.

So, what can we do?

As parents, we often find ourselves helpless, maneuvering work and home life, house chores, driving kids to activities and continues coughs and snot, but it’s important to know that there are ways that can help us prevent and reduce infections in kids.

Let’s get to know them:

It all starts with hygiene

Maintaining a clean environment is the simplest and easiest way to prevent and deal with diseases.

Make sure to clean the objects and spaces kids might touch: furniture, toys or any other objects that might draw their curiosity, make them caress or rub against. It’s also important to get the kids used to washing their hands before meals.

Show the viruses the way out

Make sure to air confined spaces, especially during winter.

Staying in confined spaces for long times increases the chance of contracting viral and bacterial infections that come out when we cough, increasing the contamination chances, which is why airing is important.

Sick people – keep them away from the kids

Even the slightest cold can be highly contagious in the winter. If there’s someone sick around you, make sure to keep your distance. Also make sure not to send the kids to daycare when sick; by sending them sick to daycare, you’re increasing other kids’ chances of getting sick, as well as the teachers, parents, workplace colleagues and the list goes on.

Your home is your fortress, but even there you should try and create some separation between siblings in case one of them is sick, in order to reduce the chances of the rest of the household getting sick as well.

Prepare the children’s immune system!

A strong immune system will not only help prevent infections, but will also help your child’s body fight off pathogens quickly and efficiently once they are infected.

How do you do that?

It might sound complicated and complex, but in fact it is quite simple.

Nature has many vitamins and minerals that can assist your children’s body in strengthening their immune system. However, nutrition alone is usually not sufficient in providing the body with everything it needs. Nowadays, with the advancement of technology we can find many natural solutions that combine nature’s benefits with dedicated nutritional supplements that can help strengthen your children’s immune system. The most familiar one is the probiotic supplement, but there are many other products that are known for their contribution to the immune system, and that can help protect our children’s bodies.

Nutritional supplements: how to choose the right one?

When it comes to our children’s health, there is no room for compromise. It’s extremely important to check what it is that we let them ingest: have the products been approved? Have the products been through R&D with a leading and reputable label? Are the dosages child-appropriate? And are the products full of sugars or other harmful substances?

Therefore, when we come to choose the best supplement for our children, it’s important to make sure that it’s been developed specifically for them, that it uses good quality, natural ingredients, and doesn’t contain sugar (since children today consume a lot of sugar in their day-to-day life).

Children’s Syrup Series by Supherb – provides the natural answer for a variety of symptoms the come with winter.

• Liquid formulas, syrups for maximal absorption.
• Fast-acting and maximal convenience of use.
• Bonus: No Sugar.

It’s important to note, medications are important and are needed in many situations, and the usage of medications should be done first and foremost with a doctor’s prescription. However, sometimes, at least as a start, it’s possible to find natural solutions for the prevention of children’s illnesses and their treatment and ease of symptoms.

Have a warm and healthy winter!